Students coordinate movement with breath to flow from one pose to the next. Classes are appropriate for beginners to advanced students. While you're in the final resting post, Savasana, your teacher plays crystal sound bowls and other instruments to deepen your relaxation and open your heart. Wha...

Class Description From the comfort of your home, join us for a great workout of the body, mind, and spirit! Students coordinate movement with breath to flow from one pose to the next.Classes are appropriate for beginners to advanced students. What does All Levels Yoga mean? All yoga classes begin...

What is the purpose of this program?March invites us into Bloom—a gentle opening up of your Self. Through guided imagery and sound, this experience creates space for your heart to awaken, bud, and receive the nurturing qualities of joy, ease, and connection. What is guided imagery? Meditation is ...